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Elite Performance Training
Hooks Gym is dedicated to bringing the very highest level of training to its members and accordingly several of the trainers run conditioning and development programmes for a variety of elite sports people and competitors.
The coaches and trainers have years of experience in working alongside athletes in a variety of fields and have an excellent understanding of preparing individuals and teams for competition, periodising their training to their season and working on their development sports specifically and according to their physical and mental atributes.
Contact the gym for an appointment with a trainer to discuss developing a programme for you or your atheletes.
The following are testimonials of a few of the sports people who have benefited from the training at Hooks Gym
James Haskell, England Rugby player
"The training I've recieved from the guys at Hooks has made a great difference to my season. I started with them last year and everyone can see the benefits I've gained which are coming through on the playing field. They increased my strengths and worked on my weaknesses and i can wholeheartedly recommend the to anyone serious about their sport."
Marius Zaromskis, Dream weleterweight and tournament mixed martial arts champion. #7 ranked welterweight fighter in the world.
"Because of the conditioning I recieve at Hooks Gym, I never feel I will tire in a fight. I am happy fighting opponents much bigger than myself because I have the strength and the conditioning needed to win.I recommend these coaches highly"
Steve Borthwick, England Rugby Captain
"These guys offer some great training. They're bringing on some new dimensions I hope to add to my game and I'm looking forward to showing them on the field"
John Hathaway, Undefeated UFC fighter.
"The training I recieve at Hooks Gym is second to none. They periodise my training perfectly to match my competition schedule and work on very specific routines that are catered to my sport and for the type of training I need for each bout. I have neve felt fitter or stronger since training with this team and it has and will continue to be hugely beneficial to my career.