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Thai Kick-Boxing
A fighting art that originated in Thailand (formerly Siam) 2000 years ago, Muay Thai/Thai Boxing is a devastating striking art that blends techniques such as kicks, knees, elbows, punches, and clinch work. Often called the "toughest ring sport in the world" it is known for its powerful techniques of punching (boxing), elbows, knees, and kicks. The Muay Thai practitioner must have superior speed and conditioning gained through hard training. The classes will incorporate technique drills, bag and pad work, sparring as well.