Royal Leisure Park, Great Western Way, Park Royal, London, W3 0PA
t: 020 8993 0993
Hooks Gym

Timetable

Monday Price
7:00am - 8:00am Spin Members Free £9 non-members
2:30pm - 4:00pm Thai Boxing £4 members £12 non-members
5:30pm - 7:30pm Hooks Boxing ABA (invitation required)
6:00pm - 7:00pm Spin Members Free £9 non-members
6:00pm - 7:00pm Yoga Members Free £9 non-members
6:30pm - 7:30pm Wrestling £4 members £12 non-members
7:00pm - 8:00pm Abs Attack
7:00pm - 8:00pm Women’s Kickboxing Members Free £9 non-members
7:30pm - 8:30pm Shoot Box / Fighter Development £4 members £12 non-members
7:30pm - 8:45pm Thai Boxing £4 members £12 non-members
8:00pm - 9:00pm MMA / No Gi Brazilian Jiu-Jitsu (Beginners) £4 members £12 non-members
8:30pm - 9:45pm MMA £4 members £12 non-members
Tuesday Price
2:30pm - 4:00pm Brazilian Jiu-Jitsu £4 members £12 non-members
6:00pm - 7:00pm Boxing (Beginners) £4 members £12 non-members
6:00pm - 7:00pm Spin Members Free £9 non-members
6:00pm - 7:00pm Thai Boxing (Beginners) £4 members £12 non-members
7:00pm - 8:00pm Boxing and Sparring (Intermediate) £4 members £12 non-members
7:00pm - 8:15pm Thai Boxing (Intermediate) £4 members £12 non-members
7:00pm - 8:30pm Brazilian Jiu-Jitsu £4 members £12 non-members
8:00pm - 9:15pm Boxing £4 members £12 non-members
8:15pm - 9:45pm MMA £4 members £12 non-members
Wednesday Price
1:00pm - 2:00pm Spin Members Free £9 non-members
2:30pm - 4:30pm MMA £4 members £12 non-members
6:00pm - 7:00pm Abs Attack Members Free £9 non-members
6:00pm - 7:00pm Spin Members Free £9 non-members
6:30pm - 8:00pm Wrestling £4 members £12 non-members
7:00pm - 8:00pm Beginners MMA £4 members £12 non-members
7:00pm - 8:00pm Pilates Members Free £9 non-members
7:00pm - 8:15pm Thai Boxing £4 members £12 non-members
8:00pm - 9:30pm Brazilian Jiu-Jitsu (No Gi) £4 members £12 non-members
8:00pm - 9:30pm Kyokushin Karate Members Free £9 non-members
8:15pm - 9:15pm Thai Sparring (Members Only) £4 members
Thursday Price
6:00pm - 7:00pm Boxing (Beginners) £4 members £12 non-members
6:00pm - 7:00pm Kyokushin Karate Members Free £9 non-members
6:00pm - 7:00pm Spin Members Free £9 non-members
6:00pm - 7:15pm Thai Boxing £4 members £12 non-members
7:00pm - 8:15pm Boxing (intermediate) £4 members £12 non-members
7:00pm - 8:30pm Brazilian Jiu-Jitsu £4 members £12 non-members
7:15pm - 8:30pm Wrestling £4 members £12 non-members
8:15pm - 9:30pm Boxing £4 members £12 non-members
8:30pm - 9:45pm MMA £4 members £12 non-members
Friday Price
2:30pm - 4:00pm MMA £4 members £12 non-members
5:30pm - 6:00pm Yoga Members Free £9 non-members
5:30pm - 8:00pm Hooks Boxing ABA (Invitation required)
6:30pm - 8:00pm Brazilian Jiu-Jitsu £4 members £12 non-members
6:30pm - 8:00pm Kyokushin Karate Members Free £9 non-members
Saturday Price
10:00am - 11:00am Spin Members Free £9 non-members
10:00am - 12:30pm Hooks Boxing ABA (Invitation required)
11:00am - 12:00pm Pilates Members Free £9 non-members
11:00am - 12:30pm Brazilian Jiu-Jitsu £4 members £12 non-members
11:30am - 12:30pm Women’s Kickboxing Members Free £9 non-members
12:30pm - 2:00pm Thai Boxing £4 members £12 non-members
12:30pm - 2:00pm Wrestling £4 members £12 non-members
2:00pm - 3:00pm Boxing (Beginners) £4 members £12 non-members
2:00pm - 3:00pm Shoot Box / Fighter Development £4 members £12 non-members
3:00pm - 4:15pm MMA £4 members £12 non-members
4:00pm - 5:00pm Flexibility & Kicks Development (Kyokushin Karate) Members Free £9 non-members
5:00pm - 6:30pm Kyokushin Karate (Professionals Only)
Sunday Price
12:00pm - 1:30pm Boxing £4 members £12 non-members
2:00pm - 3:30pm Brazilian Jiu-Jitsu (No Gi) £4 members £12 non-members
3:30pm - 5:00pm Wrestling £4 members £12 non-members